Health Info
Bloating? The solution to deflate your tummy!
What is bloating? Bloating is a feeling of fullness and unevenness in the abdomen that usually occurs when the digestive tract fills with air or when breathing.
Bloating? The solution to deflate your tummy!
What is bloating? Bloating is a feeling of fullness and unevenness in the abdomen that usually occurs when the digestive tract fills with air or when breathing.
Constipation No More: How Probiotics Can Help Y...
What is constipation? Constipation is when there is trouble with passing stool, whether it be the frequency and/or the process itself. Some signs of constipation include: hard and dry stool...
Constipation No More: How Probiotics Can Help Y...
What is constipation? Constipation is when there is trouble with passing stool, whether it be the frequency and/or the process itself. Some signs of constipation include: hard and dry stool...
Understanding the Gut-Skin Axis and Its Role in...
Understanding the Gut-Skin Axis: How Your Gut Health Impacts Your Skin The connection between our gut and skin, known as the gut-skin axis, is an emerging area of research that...
Understanding the Gut-Skin Axis and Its Role in...
Understanding the Gut-Skin Axis: How Your Gut Health Impacts Your Skin The connection between our gut and skin, known as the gut-skin axis, is an emerging area of research that...
Can Gut Health Boost Our Immune System?
Understanding our immune system. The immune system is a crucial network of biological systems that detects and protects us from harmful invaders of the body, and a weak immune system...
Can Gut Health Boost Our Immune System?
Understanding our immune system. The immune system is a crucial network of biological systems that detects and protects us from harmful invaders of the body, and a weak immune system...
Understanding Depression: Probiotics and Mental...
Several probiotic strains have shown promise in supporting mental health by influencing the gut-brain axis. These strains, often referred to as "psychobiotics," have been studied for their potential to alleviate...
Understanding Depression: Probiotics and Mental...
Several probiotic strains have shown promise in supporting mental health by influencing the gut-brain axis. These strains, often referred to as "psychobiotics," have been studied for their potential to alleviate...
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome is one of the most common gastrointestinal disease, affecting millions worldwide. For those living with IBS, debilitating symptoms can significantly disrupt daily life. Yet despite its prevalence,...
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome is one of the most common gastrointestinal disease, affecting millions worldwide. For those living with IBS, debilitating symptoms can significantly disrupt daily life. Yet despite its prevalence,...
Debunking the Probiotic IQ Myth
In recent years, probiotics have garnered significant attention as potential solutions for improving gut health and reducing the risk of certain diseases. But what exactly are probiotics, and do they...
Debunking the Probiotic IQ Myth
In recent years, probiotics have garnered significant attention as potential solutions for improving gut health and reducing the risk of certain diseases. But what exactly are probiotics, and do they...
10 foods to improve gut health
Gut health is key to our physical health as it is closely linked to our immune system, digestive system and overall health. In this article, we will introduce 10 foods...
10 foods to improve gut health
Gut health is key to our physical health as it is closely linked to our immune system, digestive system and overall health. In this article, we will introduce 10 foods...
Why do my stools have different shapes?
When you go to the toilet, the moment you pass your stool through the anus, you will naturally be able to grasp the approximate wetness, length and softness of the...
Why do my stools have different shapes?
When you go to the toilet, the moment you pass your stool through the anus, you will naturally be able to grasp the approximate wetness, length and softness of the...
If you are suffering from insomnia, it’s best t...
Above we mentioned the different symptoms of the three sleep disorders and the four major factors. This article will point out six major health problems caused by long-term insomnia. Why...
If you are suffering from insomnia, it’s best t...
Above we mentioned the different symptoms of the three sleep disorders and the four major factors. This article will point out six major health problems caused by long-term insomnia. Why...
If you are suffering from insomnia, it’s best t...
According to a study by the Chinese University of Hong Kong, nearly 70% of Hong Kong people are deeply troubled by it. However, the word "insomnia" simply summarizes various sleep...
If you are suffering from insomnia, it’s best t...
According to a study by the Chinese University of Hong Kong, nearly 70% of Hong Kong people are deeply troubled by it. However, the word "insomnia" simply summarizes various sleep...
Redness, oil and acne? The problem of “masked s...
Although the epidemic is gradually slowing down, frequent hand washing, maintaining social distance, and wearing masks when going out have become the new normal in the fight against the epidemic....
Redness, oil and acne? The problem of “masked s...
Although the epidemic is gradually slowing down, frequent hand washing, maintaining social distance, and wearing masks when going out have become the new normal in the fight against the epidemic....
Red and oily skin with constant acne? Afraid of...
Under the epidemic, masks have become an indispensable daily necessities for people. Whether you are returning to work or going to the street or watching a movie, you must wear...
Red and oily skin with constant acne? Afraid of...
Under the epidemic, masks have become an indispensable daily necessities for people. Whether you are returning to work or going to the street or watching a movie, you must wear...
9 Gut Probiotic Benefits You Should Know! When ...
Probiotics can help us to regulate and improve the microbial ecology of our body, and when we feel bowel discomfort or constipation, these symptoms may be signals from our body....
9 Gut Probiotic Benefits You Should Know! When ...
Probiotics can help us to regulate and improve the microbial ecology of our body, and when we feel bowel discomfort or constipation, these symptoms may be signals from our body....
Gastrointestinal polyps actually become cancero...
In this article, we will focus on exploring the main symptoms after the hyperplasia and formation of gastrointestinal polyps and how to "prevent the disease before it happens", do a...
Gastrointestinal polyps actually become cancero...
In this article, we will focus on exploring the main symptoms after the hyperplasia and formation of gastrointestinal polyps and how to "prevent the disease before it happens", do a...
Are gastrointestinal polyps cancerous? Young pe...
In this article, we focus mainly on exploring the causes of gastrointestinal polyp hyperplasia and how it leads to cancer of gastrointestinal polyps, thereby evolving into gastric cancer as well...
Are gastrointestinal polyps cancerous? Young pe...
In this article, we focus mainly on exploring the causes of gastrointestinal polyp hyperplasia and how it leads to cancer of gastrointestinal polyps, thereby evolving into gastric cancer as well...
2 key points you need to know when choosing pro...
Compared with foreign countries, there are not many types of probiotics on the market in Hong Kong. It is not easy to find the suitable probiotics among so many existing...
2 key points you need to know when choosing pro...
Compared with foreign countries, there are not many types of probiotics on the market in Hong Kong. It is not easy to find the suitable probiotics among so many existing...
Probiotics are not necessarily beneficial! Neve...
Probiotics have potential side-effects.....Probiotic microorganisms are already present in the human body, so they are safe for most people. Especially for foreign countries, taking probiotics to improve health has a...
Probiotics are not necessarily beneficial! Neve...
Probiotics have potential side-effects.....Probiotic microorganisms are already present in the human body, so they are safe for most people. Especially for foreign countries, taking probiotics to improve health has a...
Probiotics make a big difference? Improve aller...
In a healthy human body, there are more than 10 to 30 trillion probiotics and yeasts distributed throughout the gastrointestinal tract, surface skin, and other parts of the body. In...
Probiotics make a big difference? Improve aller...
In a healthy human body, there are more than 10 to 30 trillion probiotics and yeasts distributed throughout the gastrointestinal tract, surface skin, and other parts of the body. In...
Urban people are stressed at work? Easy to deri...
The intestine is our second brain, and urban people's daily routine will be affected by it. If we can cultivate a healthy diet, regular schedule, maintain emotional stability, and effectively...
Urban people are stressed at work? Easy to deri...
The intestine is our second brain, and urban people's daily routine will be affected by it. If we can cultivate a healthy diet, regular schedule, maintain emotional stability, and effectively...
What to do about constipation? These 4 Natural ...
Constipation is one of the most common digestive problems among Asians and has many causes. In fact, 16% of adults, or 1 in 6 people, suffer from constipation. What is...
What to do about constipation? These 4 Natural ...
Constipation is one of the most common digestive problems among Asians and has many causes. In fact, 16% of adults, or 1 in 6 people, suffer from constipation. What is...
Sudden food poisoning? Maybe one of these 8 pat...
According to research, if food is placed in an environment between 4 and 60 degrees Celsius, bacteria may double in 20 minutes; if it is not cooked properly, it will...
Sudden food poisoning? Maybe one of these 8 pat...
According to research, if food is placed in an environment between 4 and 60 degrees Celsius, bacteria may double in 20 minutes; if it is not cooked properly, it will...
Are probiotics closely related to women’s healt...
As a woman, have you ever had a problem with your body but no way to seek help? Probiotics will be one of your smart choices. In addition to being...
Are probiotics closely related to women’s healt...
As a woman, have you ever had a problem with your body but no way to seek help? Probiotics will be one of your smart choices. In addition to being...
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